Culture Tag

Many of you have followed me for a few years now and you hear me say that word a lot. But some of you are new to my family (welcome cousins! ) and you may be confused when thinking about success.  The reason for that...

What do you want?  Do you even know?  I have trained hundreds of clients and patients and I have learned this about people.  The vast majority of people DO NOT KNOW what they want, they just know that they do not have it!  It is...

Attitude is the one thing all human beings have complete control of and yet many unknowingly choose a negative attitude.  If we understood the power of our own attitude in our lives, most of us would change it immediately.  How many times have you been...

Behavior defined can be a physical thing one does such as a morning routine and it can be non-physical such as replaying negative thoughts all day long.   A few behaviors are instinctual and built in while the rest are learned through meeting needs.  What this...

So many people wish life was easier, with fewer challenges and obstacles but without challenges, life becomes stagnant and we stop growing. Challenges help us uncover who we are and it allows us to become better people. Let’s examine a very simple 4-step method to overcoming challenges....

Change.  Asking someone to change is like expecting the sun to not rise.  Isn’t it a pointless request?  Change comes from within.  Change is something we do with ourselves.  Only we can control us, no one else.  So why ask, expect, anticipate, anything from someone...