Blog

Fasten your seat belts because together we are going on a journey of self-discovery and blasting off to a much better universe than you may be living in right now.  Don’t take that the wrong way.  You may be very happy where you are and...

Many of you have followed me for a few years now and you hear me say that word a lot. But some of you are new to my family (welcome cousins! ) and you may be confused when thinking about success.  The reason for that...

What do you want?  Do you even know?  I have trained hundreds of clients and patients and I have learned this about people.  The vast majority of people DO NOT KNOW what they want, they just know that they do not have it!  It is...

The 80/20 rule sounds like a mathematical formula and in some ways it is but don’t fret, this isn’t a lesson on statistics.  The rule came from an Italian economist, Vilfredo Pareto, who stated that 80% of the Italian income was earned by 20% of the Italian population....

Attitude is the one thing all human beings have complete control of and yet many unknowingly choose a negative attitude.  If we understood the power of our own attitude in our lives, most of us would change it immediately.  How many times have you been...

Behavior defined can be a physical thing one does such as a morning routine and it can be non-physical such as replaying negative thoughts all day long.   A few behaviors are instinctual and built in while the rest are learned through meeting needs.  What this...